What Is A Volley In Pickleball?

Voley means when you hit the pickleball out of the air without pickleball bouncing, sometimes volleys are hitted when you are in a non volley zone.Block Volley or punch volley are the types of volley. Advantage of volleying is the speed. You can shorten your opponent’s window of opportunity for reaction by striking the ball before it has a chance to bounce. Additionally, you’re more likely to get a higher angle on the pickleball than if you let it bounce, allowing you to strike it harder. 

Picture this: a swift exchange at the net, the sound of paddles meeting the ball, and the thrill of outwitting your opponent with a perfectly executed volley. It’s the essence of pickleball—fast, exciting, and packed with net action. In this article, we unravel the mysteries of the pickleball volley, guiding you through its intricacies and strategies to help you become a net-play maestro.

The volley, in essence, is a shot in which you strike the ball before it bounces on your side of the court. It’s a critical skill, particularly in the fast-paced exchanges at the kitchen line. Whether it’s the forehand volley, backhand volley, or overhead volley, understanding when and how to employ this technique can be a game-changer. This guide takes you through the volley’s technical aspects, strategies, and advanced moves to enhance your net performance.

Basic Volleys


Start with the right grip. For both forehand and backhand volleys, use a continental grip. This grip involves holding the paddle as if you were shaking hands with it, with the V-shape between your thumb and index finger on the top of the handle.


Stand with your feet shoulder-width apart and position yourself close to the non-volley zone (kitchen line) when at the net. Keep your knees slightly bent and be ready to move quickly in any direction.

Contact Point

When executing volleys, the contact point is crucial. Position the paddle in front of your body and at the height of your chest or shoulder. This allows you to make contact with the ball at the optimal point, ensuring control and accuracy.

Soft Hands

 Keep your grip and wrists relaxed. Do not squeeze the paddle too tightly, as this can result in stiff shots. Using “soft hands” allows for a gentle yet controlled touch on the ball.

Follow Through

 After contact, your paddle should continue slightly in the direction of your target. A compact follow-through ensures better control and precision.


Stay alert and positioned near the non-volley zone. This enables you to intercept balls early and minimise the time your opponent has to react.


Read your opponent’s shots and anticipate where the ball is likely to go. Being prepared for the incoming shot gives you an advantage in volleying effectively.


Practise regularly to develop a consistent and reliable volley. Accuracy and control are key, and practice is the path to mastery.

Overhead Volleys

Overhead volleys in pickleball are an essential skill that allows you to handle high shots effectively, particularly those that are aimed to clear the net or potentially become smash shots.


 When anticipating an overhead shot, position yourself near the net and be ready to move back slightly to prepare for the incoming ball. You should ideally be situated at the non-volley zone (kitchen) line, ready to step back if needed.

Paddle Position

Hold your paddle high above your head with both hands for added control and stability. This high positioning allows you to intercept balls that are coming down from an angle.

Contact Point

Aim to make contact with the ball at the highest point possible. By reaching up and out to meet the ball at its peak, you gain greater control and prevent it from dropping too low.

Swing and Power

Execute a gentle overhead swing without excessive power. Your goal is control, not necessarily a powerful shot. Avoid swinging too hard, as this can result in a loss of accuracy.

Follow Through

After making contact with the ball, let your paddle follow through in the direction of your target. A smooth and controlled follow-through ensures better accuracy.

Position Recovery

Following your overhead volley, quickly return to your ready position at the non-volley zone, maintaining your alertness for the next shot.


Overhead volleys can be challenging, so practice is crucial. Work on your timing, positioning, and contact point during practice sessions to improve this important skill.

Advanced Volley Techniques

Advanced volley techniques in pickleball are essential for players looking to elevate their net play and gain a competitive edge.

The Soft Volley

The soft volley involves absorbing the energy of the incoming ball and redirecting it gently over the net. This technique is effective in situations where you want to drop the ball softly into your opponent’s non-volley zone (kitchen) and avoid a fast-paced exchange.

The Punch Volley

The punch volley is the opposite of the soft volley. Instead of absorbing energy, you put power into the shot, driving the ball with authority. This technique is valuable for surprise attacks and putting pressure on your opponents.

The Volley Drop Shot

The volley drop shot is a subtle and strategic move. It involves lightly tapping the ball over the net with a precise angle to make it land just over the net on your opponent’s side. This forces your opponents to approach the net and opens up opportunities for your team.

The Angle Volley

The angle volley is all about creating angles and openings. Instead of volleying straight back, you intentionally direct the ball toward the sidelines to make it more challenging for your opponents to return. This technique requires precision and court awareness.

The Volley Lob

The volley lob is an advanced shot that involves sending the ball high over your opponents and landing it deep in their backcourt. This can disrupt your opponents’ positioning and potentially lead to winning points.

Attacking Volleys

 Attacking volleys involve stepping into the kitchen and putting pressure on your opponents with controlled, aggressive shots. These shots can force errors or set up opportunities for winners.

Spin Volleys

 Utilising spin on volleys can add unpredictability to your shots. Topspin, backspin, and sidespin can create tricky ball movement that confuses your opponents.

Volleys on the Move

 Mastering volleys while on the move is crucial for adapting to different shots and positions during a point. Practise these volleys to improve your versatility and adaptability.

Volley Strategies

Volley strategies in pickleball are crucial for dominating the net and maintaining control during fast-paced exchanges. 

Position at the Net

Maintain a strong position at the non-volley zone (kitchen) line. Staying close to the net limits your opponents’ options and allows you to cut off shots before they bounce.

Third-Shot Drop

One of the most important volley strategies in pickleball is the third-shot drop. After the serve and return, aim to execute a soft, controlled volley that lands just over the net in your opponents’ kitchen. This forces them to hit up, giving you the opportunity to attack the next shot.


Drinking is a strategic technique involving soft, controlled volleys exchanged between the kitchen lines. It’s used to maintain a rally and patiently wait for an opening. Effective drinking can wear down your opponents and create opportunities for a winning shot.

Paddle Positioning

Keep your paddle up and ready for volleys. The high paddle position ensures you’re prepared to intercept incoming balls effectively and minimises your reaction time.

Anticipate Your Opponent’s Shots

Pay attention to your opponent’s positioning and tendencies. Anticipate where they are likely to direct the ball, allowing you to be in the right place at the right time for your volleys.

Quick Reflexes

Develop quick reflexes to react to fast-paced exchanges at the net. Volleying often involves split-second decisions and reactions.


 Mix up your volley shots to keep your opponents guessing. Use both forehand and backhand volleys, employ soft volleys, punch volleys, and angled volleys to create unpredictability in your play.

Stay Low

Maintain a slightly bent knee position to stay low and be ready to move quickly. This stance offers better control and balance during volleys.


Be patient when executing volleys. Rushing your shots can lead to errors. Wait for the right opportunity to attack or take control of the point.

Effective Communication 

 In doubles play, effective communication with your partner is essential. Coordinate your movements and shots to cover the court efficiently and maximise your team’s effectiveness at the net.

Mind Your Opponent’s Footwork

Keep an eye on your opponent’s footwork and positioning. By observing their movements, you can anticipate where they’re likely to hit the ball and be better prepared for your volleys.

Drills and Practice

Effective drills and practice routines are essential for improving your pickleball skills, Partner


Work with a partner to practise volleys. You can engage in controlled rallies, alternating between soft volleys and punch volleys. This helps improve your reflexes and control.

Dunking Drills

Focus on drinking, a key component of pickleball net play. Drinking drills involve gentle exchanges of soft volleys within the non-volley zone. This hones your touch and control.

High and Low Volleys

Practice volleys at various heights. Have a partner feed you balls at different heights, including high lobs and low shots. This drill improves your ability to handle a variety of shots.

Lob and Smash Practice

Work on your overhead volleys by having a partner hit lobs and smashes. Practice reacting to these shots with controlled overhead volleys.

Footwork Drills

Develop your footwork by moving laterally along the kitchen line while volleying. This helps improve your positioning at the net.

Reaction Time Exercises

Use a ball machine or have a partner feed you balls unpredictably. This drill helps enhance your reaction time and reflexes for quick volleys.

Movement and Placement Drills

Practice moving to the right spots on the court to intercept volleys effectively. Include drills that work on your ability to place the ball precisely.

Simulated Game Situations

Play practice games with a partner that simulates real match situations. This allows you to apply your volley skills under game conditions.

Single-Player Wall Practice

If you’re practising alone, use a wall to hit volleys. This can help improve your control and consistency.

Video Analysis

Record your practice sessions and review the footage. This allows you to identify areas for improvement in your technique and decision-making.

Consistency Challenges

Challenge yourself to maintain a long rally of continuous volleys without errors. This drill improves your consistency and endurance.

Cross-Court Drills

Work on cross-court volleys with your partner. This helps in covering more ground at the net and responding effectively to angled shots.

Multi-Ball Drills

Use multiple balls and have a partner feed them to you rapidly. This drill enhances your volleying speed and accuracy. This practice also depend on the material of ball used.

Regular Practice:

Consistency is key. Regular practice, even if it’s just a few minutes each day, is vital for improving your volley skills.

Common Errors and Corrections

Gripping Too Tightly

 Maintain a relaxed grip on the paddle. This “soft hands” approach allows for better control and touch.

Hitting Too Late

Delayed contact with the ball leads to inconsistent volleys and missed opportunities.


 Focus on anticipating the ball and making contact in front of your body, ensuring you hit the ball at the optimal moment.

Losing Focus

 Lack of concentration and focus can lead to errors in timing and decision-making.Stay alert, maintain concentration, and anticipate each shot to make better decisions.

Overlooking Soft Shots

Neglecting to handle soft shots and drinks effectively can lead to mistakes. Practice dinking to improve your touch and control when dealing with softer, slower shots.

Handling Spin

Handling spin shots is a critical skill in pickleball, especially when dealing with opponents who can put spin on their volleys and groundstrokes. 

Identify the Spin

The first step in handling spin is to identify the type of spin your opponent is using. Common types of spin in pickleball include topspin (forward spin), backspin (reverse spin), and sidespin (horizontal spin).

Adjust Your Paddle Angle

To counter topspin, angle your paddle slightly downward when making contact with the ball. This helps to lift the ball over the net.For backspin, angle your paddle slightly upward to minimise the lift on the ball.To handle sidespin, adjust your paddle angle to accommodate the direction of the spin.

Focus on Contact Point

Pay attention to the contact point on the ball. For topspin, aim to make contact slightly below the centre of the ball. For backspin, make contact slightly above the centre.

Practice Spin Shots

 Regularly practise with a partner who can deliver spin shots to help you become more accustomed to handling them. This type of practice is invaluable for developing your spin shot skills.

Anticipate the Ball’s Trajectory

Be prepared for the altered path of a spinning ball. Anticipate the spin’s effect and position yourself accordingly to make an effective volley.

Stay Low and Move Your Feet

 Maintaining a slightly bent knee position and staying low to the ground allows you to react quickly to spinning shots. Also, be ready to move your feet to adjust to the ball’s changing path.

Keep Your Eye on the Ball

Focus on the ball to gauge its spin and trajectory accurately. This visual tracking will assist you in reacting to the spin more effectively.

Adapt and Learn

Over time, you’ll become more comfortable with handling different types of spin. Keep learning from your experiences and adapt your techniques as needed.


What’s the difference between a volley and a groundstroke in pickleball?

A volley is a shot where the ball is hit before it bounces on your side of the court, typically at or near the net. Volleying is most common in the non-volley zone (kitchen) and involves quick, controlled shots.A groundstroke, on the other hand, is a shot where the ball is allowed to bounce before being struck. Groundstrokes are typically hit from the back of the court, and players have more time to set up and execute these shots.

Are there specific rules regarding volleys in pickleball?

Yes, there are specific rules regarding volleys in pickleball. The most significant rule is the Two-Bounce Rule which states that the ball must bounce once on each side of the net (including the serve) before volleys are allowed. After the two bounces, volleys can be used, and players can hit the ball in the air (without letting it bounce) as long as they are not in the non-volley zone (kitchen).

What paddle grip should I use for volleys?

For volleys in pickleball, it’s advisable to use the continental grip. In this grip, you hold the paddle as if you were shaking hands with it, with the V-shape between your thumb and index finger on the top of the handle. The continental grip provides good control and versatility for both forehand and backhand volleys, making it a popular choice for net play.

How can I practise volleys on my own?

To practise volleys on your own in pickleball, you can Use a wall: Find a wall with a flat surface, and hit the ball against it. Focus on your technique and control to improve your volley skills.

What’s the best way to deal with opponents who use spin when volleying?

The best way to deal with opponents who use spin when volleying in pickleball is to stay focused, anticipate the ball’s spin, adjust your paddle angle, and use a compact, controlled swing. Practising with players who use spin shots can help you become more comfortable in handling them effectively.

Are there any drills to improve my reaction time for volleys?

Yes, there are drills to improve your reaction time for volleys in pickleball. You can practice with a partner or use a ball machine to work on quick exchanges and rapid responses. These drills will sharpen your reflexes and enhance your ability to react swiftly during volleys.


The article’s conclusion will emphasis the critical role of the volley in pickleball and the significance of mastering this technique. It will encourage players to continually refine their volley skills and explore the endless possibilities that net play offers, highlighting the exhilaration and satisfaction that come with net mastery.

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